Anemia is a condition where the amount of red blood cells (hemoglobin) is under normal. Anemia cause reduced number red blood cells (hemoglobin) so that oxygen is not transported completely to body. The main cause anemia is an accident, surgery, rupture blood vessels, or during menstruation. In addition, the reduction in red blood cells can also caused by lack of vitamin B12, folic acid, iron or vitamin C.
The symptoms a person has anemia can be seen when one looks fatigue, head ache, or at advanced stage can lead to stroke or heart attack. This is due to lack of supply of oxygen flowing in the body.
Diagnosis
Simple blood tests can determine the presence of anemia. Anemia is diagnosed through blood tests. Normally the hemoglobin values in children 11-12 g / dl and at the adult to 13-14 g / dl.
To prevent anemia is actually not too difficult, in normal circumstances you can eat foods that contain lots of iron to accelerate the rejuvenation of dead red blood cells.

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